Nurturing Tips

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  • Look Good, Feel Good During Your Pregnancy

    Every mom-to-be is beautiful, and we know that they want to start caring for their babies by caring for themselves. That self care starts with simple things—drinking plenty of water, getting enough rest, and eating right. What else can you do to help you feel beautiful during this miraculous time?

  • Homemade with Love

    Although I’ve never considered myself a master in the kitchen (quite the opposite, actually), when it was time for my little one to start on solid food, I couldn’t wait to prepare his first meals.

  • Green Power for Pregnant Moms

    From the adolescent years of development to the geriatric years of maturity, we are all familiar with the nutritional value of green vegetables.  Repetition of the mantra “always eat your greens” has become a phrase used by parents to lead their children to healthy choices.  Dr, Alan Greene offers his perspective on “green power” by sharing the extraordinary benefits of consuming greens for expectant mothers.

  • Morning, Noon, and Night Sickness

    When I was pregnant with our first child, I read everything possible to prepare myself, and at week six, I was excited to start experiencing “real” pregnancy symptoms like a heightened sense of smell.

  • An Unexpected Aid in Coping with Colic

    One of the biggest assets you and your family have for managing a colicky baby may just surprise you. And it's something you already have right now. Read the story of one Born Free mom's experience, and share your own ideas!

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Dr. Greene

Dr. Greene is a practicing pediatrician, author, speaker, children’s health advocate, and father of four.

Dr. Levine

Dr. Alanna Levine is a New York based pediatrician and a mom of two children.

Most colic solutions help in about one third of babies, but it’s hard to predict which babies will benefit. Combining remedies is often the most helpful.
- Dr. Green